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Арабские красавицы на фестивале в Дубаи. ТОП-10Арабские красавицы на фестивале в Дубаи. ТОП-10 14 самых удивительных вертикальных садов мира14 самых удивительных вертикальных садов мира Крупнейшие радиационные аварии и катастрофы современностиКрупнейшие радиационные аварии и катастрофы современности
Michael Greger

Mental health can be just as ...

Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.

Michael Greger 9 quotes
Michael Greger

After following more than 60,...

After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined.

Michael Greger 9 quotes
Michael Greger

While consumers may be more s...

While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of human antibiotics to chickens presents a much graver threat.

Michael Greger 9 quotes
Michael Greger

Up to a thousand milligrams o...

Up to a thousand milligrams of caffeine is considered safe for most people, which translates into about 10 cups of coffee a day.

Michael Greger 9 quotes
Michael Greger

Without enough nitric oxide, ...

Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.

Michael Greger 9 quotes
Michael Greger

The Iowa Women's Health Study...

The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other cruciferous vegetables was associated with a lower risk of getting non-Hodgkin's lymphoma in the first place.

Michael Greger 9 quotes
Michael Greger

Berries are the healthiest fr...

Berries are the healthiest fruit, offering potential protection against cancer and heart disease, boosting the immune system and acting as a guard for the liver and brain.

Michael Greger 9 quotes
Michael Greger

One of the worst things you c...

One of the worst things you can do if you're worried about breast cancer is to cook beef, pork, fish or poultry at a high temperature - which includes frying, grilling and roasting.

Michael Greger 9 quotes
Michael Greger

Physical activity is consider...

Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.

Michael Greger 9 quotes
Michael Greger

Tobacco smoke contains chemic...

Tobacco smoke contains chemicals that weaken the body's immune system, making it more susceptible to disease and handicapping its ability to destroy cancer cells.

Michael Greger 9 quotes
Michael Greger

In my clinical practice, the ...

In my clinical practice, the one diagnosis I always dreaded giving was Alzheimer's. Billions have been spent on research, but there's still neither a cure nor an effective treatment.

Michael Greger 9 quotes
Michael Greger

When any fat is heated to fry...

When any fat is heated to frying temperatures, toxic volatile chemicals that can cause genetic mutations are released into the air.

Michael Greger 9 quotes
Michael Greger

Most Alzheimer's sufferers ar...

Most Alzheimer's sufferers aren't diagnosed until their 70s. However, we now know that their brains began deteriorating long before that.

Michael Greger 9 quotes
Michael Greger

Harvard University researcher...

Harvard University researchers found that women at high risk of heart disease who had a tablespoon of peanut butter five or more days a week appeared to nearly halve their risk of suffering a heart attack compared with women who ate one serving or less per week.

Michael Greger 9 quotes
Michael Greger

You can actually take people ...

You can actually take people with these precancerous lesions, and basically paint black raspberries on them, and they nearly vanish.

Michael Greger 9 quotes
Michael Greger

Certain foods, such as meat, ...

Certain foods, such as meat, appear to harbour toxic bacteria - known as endotoxins - that can trigger inflammation in your arteries, even when food is fully cooked.

Michael Greger 9 quotes
Michael Greger

For many children, it's seein...

For many children, it's seeing a beloved relative ill and in pain that leads them to want to become doctors. But, for me, it was watching my grandma get better.

Michael Greger 9 quotes
Michael Greger

Women with a higher intake of...

Women with a higher intake of berries appeared to have delayed cognitive aging by 2.5 years. So it's like your brain is 2.5 years younger if you're eating berries.

Michael Greger 9 quotes
Michael Greger

A small minority of strokes a...

A small minority of strokes are hemorrhagic strokes, which are caused by bleeding into the brain when a blood vessel bursts.

Michael Greger 9 quotes
Michael Greger

High levels of stress can lea...

High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory farm a hotbed for outbreaks of avian flu.

Michael Greger 9 quotes

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