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After a lifetime of losing an...

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

Valerie Bertinelli 88 quotes

My eyes aren't special, my no...

My eyes aren't special, my nose isn't special, my mouth isn't special.

Valerie Bertinelli 88 quotes

I've realized that I'm more i...

I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.

Valerie Bertinelli 88 quotes

I'm excellent at losing weigh...

I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.

Valerie Bertinelli 88 quotes

I have faith in faith. God is...

I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?

Valerie Bertinelli 88 quotes

People come up to me and tell...

People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.

Valerie Bertinelli 88 quotes

Anybody can have this body if...

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

Valerie Bertinelli 88 quotes

I've earned all these years o...

I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.

Valerie Bertinelli 88 quotes

I think a lot of people think...

I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.

Valerie Bertinelli 88 quotes

Divorce isn't the child's fau...

Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.

Valerie Bertinelli 88 quotes

I'm a food addict, that's my ...

I'm a food addict, that's my downfall.

Valerie Bertinelli 88 quotes

I kept buying bigger and bigg...

I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought, That's it. I'm not buying the next size.

Valerie Bertinelli 88 quotes

I never, ever, ever had delto...

I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!

Valerie Bertinelli 88 quotes

If I sleep in and don't run, ...

If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.

Valerie Bertinelli 88 quotes

Once a food becomes off-limit...

Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body.

Valerie Bertinelli 88 quotes

Any partying I did, I did at ...

Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes.

Valerie Bertinelli 88 quotes

It took me years after stoppi...

It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.

Valerie Bertinelli 88 quotes

When you're busy blocking out...

When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.

Valerie Bertinelli 88 quotes

Once a food becomes off-limit...

Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.

Valerie Bertinelli 88 quotes

Think of every step in a work...

Think of every step in a workout as a step in the right direction.

Valerie Bertinelli 88 quotes

Добрые, щедрые, великодушные: 6 советских актеров, которые были всеобщими любимчиками

23

Советских актёров часто ставят в пример как образец духовной силы, национальной гордости и внутренней красоты. Они стали символами эпохи, носителями культуры и нравственности. Но, как известно, за кул...

Десять кинозвезд, которые отлично поют

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Актеры — люди творческие, но кто бы мог подумать, что некоторые из них скрывают прекрасный голос. В эпоху раннего Голливуда актеров с музыкальными способностями было немало — это считалось скорее норм...

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Неузнаваемая Ким Кардашьян в объективе фотографа Маркуса Клинко, 2009 год. Памела Андерсон в самой первой съёмке для журнала «Playboy», 1990. На фото голливудская актриса Dorothy Lamour и шимпанзе Джи...

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Расскажем, как сложилась судьба актеров, которые начинали сниматься еще в детстве.
Остаться на вершине в Голливуде удаётся не каждому, особенно если путь начался в детстве. Одни актёры теряются из-за...

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Два года назад отечественное телевидение столкнулось с беспрецедентной кадровой тектоникой — целая группа ярких и узнаваемых ведущих стремительно исчезла с экранов федеральных каналов. Эти лица долгие...

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Кира Найтли на страницах журнала к выходу фильма «Пиджак», 2005. Следы динозавра, раскопанные в русле реки Палакси. Техас. США. 1952г. Самая большая женщина рядом с самым маленьким мужчиной, 1922 год....