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Арабские красавицы на фестивале в Дубаи. ТОП-10Арабские красавицы на фестивале в Дубаи. ТОП-10 14 самых удивительных вертикальных садов мира14 самых удивительных вертикальных садов мира Крупнейшие радиационные аварии и катастрофы современностиКрупнейшие радиационные аварии и катастрофы современности
Suzanne Somers

I appreciate health care that...

I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach to treating disease. I love maintaining an optimal quality of life - naturally.

Suzanne Somers 35 quotes
Suzanne Somers

Do not skip meals. Eat three ...

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

Suzanne Somers 35 quotes
Suzanne Somers

Based on eating everyday food...

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life.

Suzanne Somers 35 quotes
Suzanne Somers

I do good in the world - at l...

I do good in the world - at least I try to. I speak on behalf of women, and I know I have made the lives of women happier as a result of teaching them what I have learned relative to true health rather than disease care.

Suzanne Somers 35 quotes
Suzanne Somers

From middle age on, there's n...

From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.

Suzanne Somers 35 quotes
Suzanne Somers

I believe in using fresh, hig...

I believe in using fresh, high quality from-the-earth ingredients and cooking methods that protect the natural goodness and nutrients of foods, while always maximizing flavor and taste.

Suzanne Somers 35 quotes
Suzanne Somers

It is a very brave choice to ...

It is a very brave choice to go against traditional medicine and embrace the alternative route. It's easier to try the traditional route and then, if it fails, go to the alternatives, but often it can be too late.

Suzanne Somers 35 quotes
Suzanne Somers

Around age 40 I put on twenty...

Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin.

Suzanne Somers 35 quotes
Suzanne Somers

We stopped cleaning our house...

We stopped cleaning our houses with lemon water and vinegar like our mothers did, and we clean with chemicals. We're breathing chemicals, and then everyone wonders why cancer is the biggest killer.

Suzanne Somers 35 quotes
Suzanne Somers

Be sure to buy organic versio...

Be sure to buy organic versions of the 'dirty dozen:' the fruits and vegetables that, when grown conventionally, are loaded with pesticides and chemicals: Grapes, apples, lettuce, bell peppers, carrots, nectarines, peaches, strawberries, pears, kale, and celery.

Suzanne Somers 35 quotes
Suzanne Somers

Forgiveness is a gift you giv...

Forgiveness is a gift you give yourself.

Suzanne Somers 35 quotes
Suzanne Somers

I was actually going to be a ...

I was actually going to be a chef before I got sidetracked. I used to make deserts for restaurants as a young teenage mother to make money.

Suzanne Somers 35 quotes
Suzanne Somers

I started reading and talking...

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.

Suzanne Somers 35 quotes
Suzanne Somers

I started growing my own orga...

I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and sleeping until 7 A.M. I take perfect care of my machine.

Suzanne Somers 35 quotes
Suzanne Somers

I balance my hormones with bi...

I balance my hormones with bioidentical hormones, I eat organic, I take supplements as determined by lab work, I sleep eight hours nightly, I use organic cosmetics and green household cleaners, and I avoid toxins as best I can.

Suzanne Somers 35 quotes
Suzanne Somers

You can manage cancer. You do...

You can manage cancer. You don't have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer.

Suzanne Somers 35 quotes
Suzanne Somers

You know, as long as you do e...

You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.

Suzanne Somers 35 quotes
Suzanne Somers

When you choose high-quality ...

When you choose high-quality delicious foods, your body will reward you with a trim figure and a longer, healthier life. After all, what you put in your body is the best recipe for staying sexy forever.

Suzanne Somers 35 quotes
Suzanne Somers

I always knew how to cook and...

I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged.

Suzanne Somers 35 quotes
Suzanne Somers

This year, when I turn 65, I ...

This year, when I turn 65, I thought, 'So weird;' when I was a kid, people who were 65 either retired or died. I'm so nowhere near that.

Suzanne Somers 35 quotes

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