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I have spent most of my life ...

I have spent most of my life working with mental illness. I have been president of the world's largest association of mental-illness workers, and I am all for more funding for mental-health care and research - but not in the vain hope that it will curb violence.

Martin Seligman 63 quotes

The good life consists in der...

The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power or goodness.

Martin Seligman 63 quotes

I strongly disapprove of tort...

I strongly disapprove of torture and have never and would never provide assistance in its process.

Martin Seligman 63 quotes

I have never worked on interr...

I have never worked on interrogation; I have never seen an interrogation, and I have only a passing knowledge of the literature on interrogation. With that qualification, my opinion is that the point of interrogation is to get at the truth, not to get at what the interrogator wants to hear.

Martin Seligman 63 quotes

I've been bothered about time...

I've been bothered about time generally and our tripartite division of time into past, present, and future. I think I know what the past is, and I think I know what future is, but I'm really not comfortable with the notion of present.

Martin Seligman 63 quotes

The dirty little secret of bo...

The dirty little secret of both clinical psychology and biological psychiatry is that they have completely given up on the notion of cure.

Martin Seligman 63 quotes

Optimistic people generally f...

Optimistic people generally feel that good things will last a long time and will have a beneficial effect on everything they do. And they think that bad things are isolated: They won't last too long and won't affect other parts of life.

Martin Seligman 63 quotes

One of my worries about Ameri...

One of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I' gets bigger and bigger, and the 'we' gets smaller and smaller.

Martin Seligman 63 quotes

Positive psychology is not re...

Positive psychology is not remotely intended to replace therapy or pharmacology. So when depressed, anxious or in panic or post-traumatic stress disorder, I am all for therapies that will work. Positive psychology is another arrow in the quiver of public policy and psychology through which we can raise wellbeing above zero.

Martin Seligman 63 quotes

Some find that very optimisti...

Some find that very optimistic people have benign illusions about themselves. These people may think they have more control, or more skill, than they actually do. Others have found that optimistic people have a good handle on reality. The jury is still out.

Martin Seligman 63 quotes

One of the things psychologis...

One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.

Martin Seligman 63 quotes

It used to be that whenever I...

It used to be that whenever I introduced myself to people and told them I was a psychologist, they would shrink away from me. Because, quite rightly, the impression the American public has of psychologists is, 'You want to know what's wrong with me.'

Martin Seligman 63 quotes

Rather than giving people an ...

Rather than giving people an inflated view of themselves, we need to give them concrete reasons to feel good about themselves.

Martin Seligman 63 quotes

Life inflicts the same setbac...

Life inflicts the same setbacks and tragedies on the optimist as on the pessimist, but the optimist weathers them better.

Martin Seligman 63 quotes

The belief that we can rely o...

The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.

Martin Seligman 63 quotes

High taxes on guns and strong...

High taxes on guns and strong restrictions on their availability are the only realistic hope for avoiding many more Sandy Hooks.

Martin Seligman 63 quotes

The goal of a life free of dy...

The goal of a life free of dysphoria is a snare and a delusion. A better goal is of good commerce with the world. Authentic happiness, astonishingly, can occur even in the presence of authentic sadness.

Martin Seligman 63 quotes

It's my belief that, since th...

It's my belief that, since the end of the Second World War, psychology has moved too far away from its original roots, which were to make the lives of all people more fulfilling and productive, and too much toward the important, but not all-important, area of curing mental illness.

Martin Seligman 63 quotes

There is an interesting scien...

There is an interesting scientific dispute about realism and optimism. Some find that very optimistic people have benign illusions about themselves. These people may think they have more control, or more skill, than they actually do. Others have found that optimistic people have a good handle on reality. The jury is still out.

Martin Seligman 63 quotes

When we take time to notice t...

When we take time to notice the things that go right - it means we're getting a lot of little rewards throughout the day.

Martin Seligman 63 quotes

Добрые, щедрые, великодушные: 6 советских актеров, которые были всеобщими любимчиками

23

Советских актёров часто ставят в пример как образец духовной силы, национальной гордости и внутренней красоты. Они стали символами эпохи, носителями культуры и нравственности. Но, как известно, за кул...

Десять кинозвезд, которые отлично поют

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Актеры — люди творческие, но кто бы мог подумать, что некоторые из них скрывают прекрасный голос. В эпоху раннего Голливуда актеров с музыкальными способностями было немало — это считалось скорее норм...

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Неузнаваемая Ким Кардашьян в объективе фотографа Маркуса Клинко, 2009 год. Памела Андерсон в самой первой съёмке для журнала «Playboy», 1990. На фото голливудская актриса Dorothy Lamour и шимпанзе Джи...

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Расскажем, как сложилась судьба актеров, которые начинали сниматься еще в детстве.
Остаться на вершине в Голливуде удаётся не каждому, особенно если путь начался в детстве. Одни актёры теряются из-за...

Жизнь за границей: как изменились судьбы 7 уехавших телеведущих

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Два года назад отечественное телевидение столкнулось с беспрецедентной кадровой тектоникой — целая группа ярких и узнаваемых ведущих стремительно исчезла с экранов федеральных каналов. Эти лица долгие...

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Кира Найтли на страницах журнала к выходу фильма «Пиджак», 2005. Следы динозавра, раскопанные в русле реки Палакси. Техас. США. 1952г. Самая большая женщина рядом с самым маленьким мужчиной, 1922 год....