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A systemic cleansing and detox...

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

36 quotes

Exercise to stimulate, not to ...

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

36 quotes

As the proud father of two tee...

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

36 quotes

Exercise to stimulate, not to ...

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

36 quotes

Parents must lead by example. ...

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

36 quotes

A systemic cleansing and detox...

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

36 quotes

With all of the holiday cheer ...

With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.

36 quotes

Enrolling your child in a recr...

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.

36 quotes

Most kids will not volunteer t...

Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.

36 quotes

Rule of thumb: Eat for what yo...

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

36 quotes

As the proud father of two tee...

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

36 quotes

Circuit training consists of d...

Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.).

36 quotes

Актеры, проходившие пробы на роль Остапа Бендера в "12 стульях" Гайдая

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На роль Остапа Бендера в комедии Гайдая "12 стульев" претендовали более ста актеров! Правда, в интернете иногда указывают и 200. Стоит ли говорить, какую работу пришлось провести съемочной группе, что...