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I'm prouder of my weight loss ...

I'm prouder of my weight loss than my Oscar! I hope it has inspired people.

Jennifer Hudson 163 quotes

I am in control of all decisio...

I am in control of all decisions that have to do with my image, which means that no one will decide what's right for me except me. I'm not special. We should all feel this way about ourselves.

Jennifer Hudson 163 quotes

It can be a real struggle to a...

It can be a real struggle to accept that sometimes appearance can be more important than talent or intelligence.

Jennifer Hudson 163 quotes

No matter how big the glam squ...

No matter how big the glam squad, or how dramatic the dress, sometimes things just don't work out.

Jennifer Hudson 163 quotes

People get comfortable with th...

People get comfortable with the way you areЂ'they have formed their opinion of you based on everything they see and know about you as a person. When you change that up by losing weight, they no longer understand you.

Jennifer Hudson 163 quotes

The only way you can sustain a...

The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.

Jennifer Hudson 163 quotes

The important message I heard ...

The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations.

Jennifer Hudson 163 quotes

Whenever I'd try to talk mysel...

Whenever I'd try to talk myself out of going for a walk, and there were a few days like that, I'd take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door.

Jennifer Hudson 163 quotes

You have to accept the plan an...

You have to accept the plan and realize that if you slip, and you might, you can't use that as a reason to give up or stop.

Jennifer Hudson 163 quotes

If it's meant for me, it will ...

If it's meant for me, it will be.' Those words are my mantra in life, and it has never let me down.

Jennifer Hudson 163 quotes

Avoidance is a great tool to g...

Avoidance is a great tool to get away from food in my face all day long.

Jennifer Hudson 163 quotes

Anyone can lose a few pounds, ...

Anyone can lose a few pounds, but not everyone has the tools to stick with it.

Jennifer Hudson 163 quotes

Gaining control over your heal...

Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.

Jennifer Hudson 163 quotes

If you can't take responsibili...

If you can't take responsibility for your own well-being, you will never take control over it.

Jennifer Hudson 163 quotes

If you're not eating the right...

If you're not eating the right foods in the right amounts, all the exercise in the world won't combat the caloric intake.

Jennifer Hudson 163 quotes

Permanent weight loss doesn't ...

Permanent weight loss doesn't come with an on and off switch. It is not something you do for a little while and think it is going to change your body.

Jennifer Hudson 163 quotes

When someone wants to lose wei...

When someone wants to lose weight, they will do whatever it takes. They can't do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.

Jennifer Hudson 163 quotes

You cannot just work out and t...

You cannot just work out and then eat poorly and expect to lose weight. It doesn't work that way.

Jennifer Hudson 163 quotes

You can't make a life-altering...

You can't make a life-altering decision for someone else and expect it to stick.

Jennifer Hudson 163 quotes

You have to want weight-loss s...

You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won't get there.

Jennifer Hudson 163 quotes

Добрые, щедрые, великодушные: 6 советских актеров, которые были всеобщими любимчиками

23

Советских актёров часто ставят в пример как образец духовной силы, национальной гордости и внутренней красоты. Они стали символами эпохи, носителями культуры и нравственности. Но, как известно, за кул...

Десять кинозвезд, которые отлично поют

83

Актеры — люди творческие, но кто бы мог подумать, что некоторые из них скрывают прекрасный голос. В эпоху раннего Голливуда актеров с музыкальными способностями было немало — это считалось скорее норм...

Мэрилин Монро, Ким Кардашьян и другие

115

Неузнаваемая Ким Кардашьян в объективе фотографа Маркуса Клинко, 2009 год. Памела Андерсон в самой первой съёмке для журнала «Playboy», 1990. На фото голливудская актриса Dorothy Lamour и шимпанзе Джи...

Что стало с детьми-звездами: Рэдклифф и компания спустя годы

219

Расскажем, как сложилась судьба актеров, которые начинали сниматься еще в детстве.
Остаться на вершине в Голливуде удаётся не каждому, особенно если путь начался в детстве. Одни актёры теряются из-за...

Жизнь за границей: как изменились судьбы 7 уехавших телеведущих

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Два года назад отечественное телевидение столкнулось с беспрецедентной кадровой тектоникой — целая группа ярких и узнаваемых ведущих стремительно исчезла с экранов федеральных каналов. Эти лица долгие...

Кира Найтли, Деми Мур и другие

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Кира Найтли на страницах журнала к выходу фильма «Пиджак», 2005. Следы динозавра, раскопанные в русле реки Палакси. Техас. США. 1952г. Самая большая женщина рядом с самым маленьким мужчиной, 1922 год....