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Danny Blanchflower

If you allow people, places a...

If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience.

Danny Blanchflower
Danny Blanchflower

There are parts of us that ar...

There are parts of us that are miserable, that hate, that love, that are cruel, are kind, are reasonable, are unreasonable. You know, you live inside your own mind. Who are you kidding?

Danny Blanchflower
Danny Blanchflower

Our life interferes, our mind...

Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind, it is also developing control of one's life and gaining wisdom.

Danny Blanchflower
Danny Blanchflower

Don't fight with your thought...

Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even more strongly.

Danny Blanchflower
Danny Blanchflower

Our thoughts will swim around...

Our thoughts will swim around and talk to us while we're sitting there, make fun of us, ignore us. But if you pay attention, if you don't look in the direction of your thoughts, you meditate.

Danny Blanchflower
Danny Blanchflower

You will notice the phenomena...

You will notice the phenomena of meditation. You may see dazzling lights, feel energy coursing through different parts of your body, feel as if you are floating, hear sounds, or smell fragrances.

Danny Blanchflower
Danny Blanchflower

Mindfulness is passive medita...

Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.

Danny Blanchflower
Danny Blanchflower

When your mind drifts away fr...

When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.

Danny Blanchflower
Danny Blanchflower

Mindfulness means that as we ...

Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.

Danny Blanchflower
Danny Blanchflower

The path is focus. The power ...

The path is focus. The power of focus is absolutely essential. To stop all thoughts, you have to have tremendous power of focus.

Danny Blanchflower
Danny Blanchflower

Step beyond your role as a pe...

Step beyond your role as a perceiver, merge everything into the flux.

Danny Blanchflower
Danny Blanchflower

The next step in meditation i...

The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of personal power.

Danny Blanchflower
Danny Blanchflower

Mindfulness is when you are e...

Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is to be aware of many different levels. It's not just the absence of thought.

Danny Blanchflower
Danny Blanchflower

We are so absorbed in our tho...

We are so absorbed in our thoughts that every thought that comes through is a reality. We have to start to detach ourselves from thought and become aware that there are things beyond thought.

Danny Blanchflower
Danny Blanchflower

Reality is not the world as y...

Reality is not the world as you perceive it. Reality is the world perceived through enlightenment. It's the same world; but it's not the same world.

Danny Blanchflower
Danny Blanchflower

As long as you exist, you are...

As long as you exist, you are aware of the manifest universes through the senses, through feelings and through mind.

Danny Blanchflower
Danny Blanchflower

This is the process of mental...

This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.

Danny Blanchflower
Danny Blanchflower

Spend time all day and all ni...

Spend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that pull your energy down.

Danny Blanchflower
Danny Blanchflower

Naturally there is reincarnat...

Naturally there is reincarnation ... otherwise life would be pretty dull. All the patterns in this lifetime are results from patterns in other lifetimes.

Danny Blanchflower
Danny Blanchflower

The stars in the sky last for...

The stars in the sky last for billions of years. That's nothing to the mind, nothing. It's an instant, a millisecond. The mind shines radiantly forever. But we don't see the shine because of the clutter.

Danny Blanchflower

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